Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portland, Connecticut CT
Portland Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$191
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Stress |
| 70% | Depression |
| 59% | Self Esteem |
| 54% | Loss or Grief |
| 51% | Trauma and PTSD |
| 49% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Portland. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance.
Natasha provides treatment in a comfortable safe space and ensures individuals are respected.
Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.
12 Years Experience
Online in Portland, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Balancing Act, LLC
Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
Deep rooted belief in finding attunement and balance is what helps us find relief in our day to day stress. Each clinician has a special niche they like to work with which helps them provide better services and clients end up feeling more connected. We aren't an agency where clients or clinicians are treated as just a number, you are given individualized, supportive care and Shannon Rouse, LMFT (owner) works her hardest in helping clients when billing issues arise while supporting the clinicians who entrust her to provide adminstrative services.
5 Years Experience
In-Person Near Portland, CT
Online in Portland, CT Connecticut
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Portland, CT Connecticut
Mindfulness-Based Cognitive Therapy (MBCT)
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Portland, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tab Shamsi
Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.
9 Years Experience
Online in Portland, CT Connecticut (Online Only)