Cognitive Processing Therapy (CPT) therapists in Seymour, Connecticut CT
Seymour Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$210
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 89% | Trauma and PTSD |
| 85% | Depression |
| 74% | Stress |
| 67% | Loss or Grief |
| 63% | Self Esteem |
| 56% | Social Anxiety |
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Seymour. We encourage you to review each profile to find your best match.
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Cognitive Processing Therapy (CPT)
Ashanti Palma
Pre-Licensed Professional, MHC-I
I approach every client with deep compassion and genuine patience, recognizing that therapy can feel vulnerable and challenging at times. I understand that building trust is a gradual process that cannot be rushed.
As your therapist, I honor your pace, fully respect the boundaries you set, and create a safe, non-judgmental space where you can feel truly seen and secure. My goal is to foster a strong sense of trust and emotional safety so you can explore your feelings, thoughts, and life experiences openly -- the very experiences that have shaped the unique individual you are today. I meet you exactly where you are, without pressure or agenda, and walk alongside you as we uncover insights, build resilience, and move toward the growth and healing you deserve.
1 Years Experience
Online in Seymour, CT Connecticut (Online Only)
Cognitive Processing Therapy (CPT)
Dr. Megie Shean
Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.
7 Years Experience
Online in Seymour, CT Connecticut (Online Only)
Cognitive Processing Therapy (CPT)
Amanda S. Vaught
Psychologist, PsyD
As a clinical psychologist specializing in trauma and PTSD, I help clients understand how past experiences continue to shape their thoughts, emotions, relationships, and sense of self. My approach is collaborative, compassionate, and individualized—meeting you exactly where you are in your healing journey.
14 Years Experience
Online in Seymour, CT Connecticut (Online Only)
Cognitive Processing Therapy (CPT)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
11 Years Experience
Online in Seymour, CT Connecticut
Cognitive Processing Therapy (CPT)
Dr. Olivia Blandford
Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies.
Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.
6 Years Experience
Online in Seymour, CT Connecticut