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Perfectionism therapists in West Hartford, CT

West Hartford Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$212

Gender ID

70% Female
30% Male

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

100% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
56% Mindfulness-Based Cognitive Therapy (MBCT)
56% Motivational Interviewing (MI)
56% Cognitive Processing Therapy (CPT)
44% Behavioral Therapy
44% Psychodynamic Therapy
We are proud to feature top rated Perfectionism therapists in West Hartford. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Perfectionism

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome  
12 Years Experience
Online in West Hartford, CT (Online Only)
Manhattan, New York therapist: Loren Soeiro, psychologist
Perfectionism

Loren Soeiro

Psychologist, Ph.D. ABPP
Perfectionism often appears as dedication to high achievement, yet privately it involves constant self-criticism and the fear of making mistakes. Rather than asking you to lower your standards, I would work to explore the origins of those expectations and the ways in which they function, in your life. The aim is to pursue excellence with flexibility—to maintain your ambitions while strengthening self-respect, balance, and sustainable motivation.  
16 Years Experience
Online in West Hartford, CT
Highland Park, New Jersey therapist: CBT Center, psychologist
Perfectionism

CBT Center

Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.  
20 Years Experience
Online in West Hartford, CT
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Perfectionism

Shareece Cannonier

Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.  
7 Years Experience
Online in West Hartford, CT (Online Only)
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Perfectionism

Juniper Mental Health

Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.  
8 Years Experience
Online in West Hartford, CT (Online Only)