Perfectionism therapists in West Hartford, Connecticut CT
West Hartford Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$212
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 56% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 56% | Motivational Interviewing (MI) |
| 56% | Cognitive Processing Therapy (CPT) |
| 44% | Behavioral Therapy |
| 44% | Psychodynamic Therapy |
We are proud to feature top rated Perfectionism therapists in West Hartford. We encourage you to review each profile to find your best match.
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Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in West Hartford, CT Connecticut (Online Only)
Loren Soeiro
Psychologist, Ph.D. ABPP
Perfectionism often appears as dedication to high achievement, yet privately it involves constant self-criticism and the fear of making mistakes. Rather than asking you to lower your standards, I would work to explore the origins of those expectations and the ways in which they function, in your life. The aim is to pursue excellence with flexibility—to maintain your ambitions while strengthening self-respect, balance, and sustainable motivation.
16 Years Experience
Online in West Hartford, CT Connecticut
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in West Hartford, CT Connecticut
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in West Hartford, CT Connecticut (Online Only)
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in West Hartford, CT Connecticut (Online Only)