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Stress therapists in West Hartford, CT

West Hartford Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$203

Gender ID

70% Female
28% Male
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
35% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
30% Existential / Humanistic Therapy
29% Behavioral Therapy
28% Integrative Therapy
We are proud to feature top rated Stress therapists in West Hartford. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Stress

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha offers professional clinical support to clients seeking to better manage stress and find effective adaptive ways for managing stress  
12 Years Experience
Online in West Hartford, CT (Online Only)
Cheshire, Connecticut therapist: Balancing Act, LLC, marriage and family therapist
Stress

Balancing Act, LLC

Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
All clinicians trained in this.  
5 Years Experience
In-Person Near West Hartford, CT
Online in West Hartford, CT
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Stress

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person Near West Hartford, CT
Online in West Hartford, CT
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Stress

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Stress arises from every area of our personal and professional lives. Our clinicians work with students and professionals managing the stress of numerous commitments and deadlines along with the desire for a balanced life. We work with parents managing stress related to their children's health, happiness, and well-being. We work with partners and friends experiencing interpersonal and relationship stress. No matter the source of the stress, our approach is similar. We look to help you identify the automatic interpretations of yourself and the situation around you, whether those interpretations are helpful and moving you towards the life that you want, and then determining together what actions, if any, you can take towards changing those interpretations and your methods of coping with stress.  
18 Years Experience
In-Person Near West Hartford, CT
Online in West Hartford, CT
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Stress

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with chronic stress by helping them identify the internal and external pressures that are overwhelming their system. Together, we focus on strengthening emotion regulation, improving boundaries, and developing practical routines that support mental clarity and stability. My goal is to help clients move from constant reactivity to a more grounded, organized, and resilient way of living.  
17 Years Experience
In-Person Near West Hartford, CT
Online in West Hartford, CT
New York City, New York therapist: Elisa Lee, psychologist
Stress

Elisa Lee

Psychologist, PhD
In this day and age, stress can feel like a constant in one's life. While stress may be inevitable, there are a host of ways in which one can manage stress and alleviate unnecessary suffering. Therapy can be a helpful source of cultivating different coping strategies as well as gain insight into how to manage when given a situation that is realistically difficult.  
9 Years Experience
Online in West Hartford, CT (Online Only)
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Stress

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
When life feels overwhelming, I help unpack sources of stress and introduce practical self‑care methods, time-management strategies, and relaxation techniques—supporting your journey to balance, clarity, and a healthier rhythm of life.  
27 Years Experience
Online in West Hartford, CT (Online Only)
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Stress

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Most of us experience stress at one point in our lives. I have worked with children and adults (ranging from ages 10-90) who have experienced different life stressors, including relationship difficulties, chronic illness, loss of a loved one, suicidal thoughts, job stress, and more.  
12 Years Experience
Online in West Hartford, CT (Online Only)
Clinton, Connecticut therapist: Dr. Sandra Clifton, life coach
Stress

Dr. Sandra Clifton

Life Coach, EdD, PCC, BCET
Managing stress has never been more important--and often it involves stepping away from devices and tapping back into the foundation of health through daily practices of observing nature, meditation, exercise, sleep, nutrition and social connection. However, incorporating those aspects of our lives with consistency sometimes requires support for better executive functioning, focusing on priorities, and a clear framework of defining our most important values...and then living them.  
20 Years Experience
In-Person Near West Hartford, CT
Online in West Hartford, CT