Acceptance & Commitment Therapy (ACT) therapists in Lantana, Florida FL
Lantana Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$194
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 69% | Depression |
| 61% | Trauma and PTSD |
| 54% | Stress |
| 46% | Social Anxiety |
| 45% | Loss or Grief |
| 43% | Self Esteem |
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Lantana. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Lantana, FL Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Lantana, FL Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Lantana, FL Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Meghan Cromie
Counselor/Therapist, LMHC
I'm an OCD, phobia, and anxiety specialist. I take an action based approach to help you address the root cause of anxiety and stress, and not just cope. I utilize evidenced based techniques such as ERP, CBT, and ACT to help you get back in control of your find and overcome anxious and intrusive fears.
7 Years Experience
In-Person Near Lantana, FL
Online in Lantana, FL Florida
Acceptance & Commitment Therapy (ACT)
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Lantana, FL Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Jennifer Morales
Counselor/Therapist, LMHC
I work to meet clients where they are on their mental health journey. You can expect a welcoming, supportive, and relaxed environment where you can share thoughts, feelings, and ideas openly without fear of judgment. My goal is for clients to look back and see that they have made meaningful progress.
9 Years Experience
Online in Lantana, FL Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
ZENcentrate® Therapy and Emotional Healing | Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
You can heal the rejection, sadness, panic attacks, negative thoughts, intimacy issues, don’t just survive.
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. I specialize in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that have been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My expertise is in root and inner child work, my style is down-to-earth, client centered with a mixed approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
Schedule your FREE 60-minute consultation at www.zencentrate.com
9 Years Experience
Online in Lantana, FL Florida (Online Only)