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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Covington, GA

Covington Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$188

Gender ID

71% Female
25% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Specialties

84% Anxiety or Fears
72% Stress
70% Depression
56% Loss or Grief
56% Self Esteem
53% Trauma and PTSD
52% Social Anxiety
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Covington. We encourage you to review each profile to find your best match.
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Decatur, Georgia therapist: Jasmine Davis, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jasmine Davis

Therapist, LMSW
For adolescents and adults alike, therapy can be a place to slow down and gain clarity. Whether you are navigating anxiety, depression, past trauma, or major life transitions, I strive to create a supportive environment where you feel heard, understood, and empowered to move forward with greater confidence and balance.  
3 Years Experience
Online in Covington, GA (Online Only)
Alpharetta, Georgia therapist: Allison Cava, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Allison Cava

Therapist, LMSW
With over 16 years of experience across diverse settings and populations, I bring a depth of perspective that allows me to meet people where they are. I often describe my work as “people service” — a genuine commitment to connecting with others in meaningful, human ways. As a therapist, I am committed to supporting emerging adults and adults navigating depression, anxiety, grief and loss, life transitions, trauma, self-image concerns, and personal growth. I work with individuals who feel stuck in repetitive or unhelpful thought patterns, overwhelmed by ongoing stress, or searching for clarity in the midst of major life adjustments. I provide particular support for those facing systemic challenges or significant transitions, helping clients strengthen their emotional, physical, and relational well-being in ways that feel sustainable and grounded. I am also deeply interested in exploring questions of life purpose and meaning — understanding how insight and clarity can guide your decisions, relationships, and overall direction.  
2 Years Experience
Online in Covington, GA (Online Only)
Atlanta, Georgia therapist: Preston Jones, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Preston Jones

Licensed Professional Counselor, LPC, CPCS
ALL of us experience difficult times at particular times in our lives. I believe this is just the human experience. Sometimes, it can be difficult to understand or navigate the mental and emotional impact of tough experiences and it is ok to seek help. At Develop Mental Support Services, we provide insight on the areas you want to grow but more importantly show you how to grow!  
9 Years Experience
Online in Covington, GA (Online Only)
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jerrod Johnson

Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.  
14 Years Experience
Online in Covington, GA (Online Only)
San Francisco, California therapist: Amenah Arman, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Many people come to therapy feeling misunderstood or “othered,” even in spaces meant to support them. You may have tried therapy before and found yourself explaining your identity, culture, ambition, or creative life just to be understood. If you’ve struggled to trust that someone could truly “get it,” you’re not alone. I provide trauma-informed online therapy for founders, creatives, and high-performing professionals navigating burnout, anxiety, and chronic pressure.  
7 Years Experience
In-Person Near Covington, GA
Online in Covington, GA
Atlanta, Georgia therapist: Monica Manuel, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Monica Manuel

Licensed Professional Counselor, MS, LPC
I am a licensed intuitive psychotherapist and healer. I hold a master’s degree in Professional Counseling with over 14 years of clinical counseling experience. I am dedicated to assisting in connecting with their most authentic self, life purpose, and joy. I believe that truly living a heart-centered life begins with forming a loving emotional bond with oneself. To fully embrace self-love, we must first understand our emotions and how they shape our thoughts and actions. My role in your spiritual journey is to help you cultivate deeper self-awareness, align with your highest self, and create a life of abundance and fulfillment. I hold the belief that every human being is divine and possesses a unique blueprint for this lifetime. In our work together, I offer ongoing support that includes spiritual counseling, energetic healing, mindfulness, meditation, and other spiritually guided therapeutic techniques to help align with your soul path.  
15 Years Experience
Online in Covington, GA (Online Only)