Cognitive Behavioral Therapy (CBT) therapists in Hālawa Heights, Hawaii HI
Hālawa Heights Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$195
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 87% | Stress |
| 87% | Anxiety or Fears |
| 73% | Depression |
| 67% | Self Esteem |
| 53% | Life Coaching |
| 53% | Loss or Grief |
| 53% | Trauma and PTSD |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Hālawa Heights. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Sage Grazer
Licensed Clinical Social Worker, LCSW
In my therapy practice, I balance depth and practicality. I don’t just help you talk about what’s wrong. I help you understand the patterns underneath it and give you concrete tools to change them. I specialize in working with high-functioning, thoughtful adults who may look put together on the outside but feel anxious, burned out, or self-critical internally. My approach is non-judgmental, collaborative, and insight-driven, blending emotional processing with evidence-based strategies so you can build confidence, strengthen relationships, and create a life that feels aligned.
12 Years Experience
Online in Hālawa Heights, HI Hawaii (Online Only)
Cognitive Behavioral Therapy (CBT)
Duane Barone
Licensed Mental Health Counselor, MA, LMHC
I am a Licensed Mental Health Counselor with more than 30 years of experience in the human services and mental health fields. He now lives on Oahu after living most of his life in Colorado. I have experience with adults, teens, and couples to improve their interpersonal relationships and create balance and stability. I can also work with teams corporate and industrial teams to increase emotional intelligence, cohesion & performance, and safety. I obtained his BSc of Psychology from Texas A&M University (’87) then obtained my Master of Clinical Psychology (’03) after working for a decade with adults with intellectual disabilities and adults with chronic mental illness. I continued his post-graduate studies through Capella University to help build knowledge and perspectives for his work in private practice where he specialized in rehabilitative counseling with court ordered clients dealing with family violence issues. I currently work full time as a contractor for the Departments of the Navy and Air Force at Joint Base Pearl Harbor Hickam. Prior to this amazing opportunity, I owned Caledonia Counseling (2005-2022), based in the Denver area, after completing his graduate school and offered contract services to other agencies and community mental health providers. My practice focused on rehabilitative counseling with court-ordered clients trying to break the cycle of violence in the relationships and families.
It is my mission in life to help make the world a more peaceful and safer place. On Valentine’s Day 2018, I founded a 501c3 nonprofit organization, STudents & Athletes for Healthy RelationshipS to make schools safer from teen dating violence, sexual assaults, and bullying. STAHRS.org is the mechanism he uses to reach high school and college students to help them to understand and develop healthy relationships while recognizing and avoiding abusive relationship patterns. I believe that “playing” is critical for stress management and he loves water, frozen or liquid. He loves skiing, snorkeling and scuba diving, sailing, and fishing as well as golf, camping, cooking, and travel.
21 Years Experience
In-Person Near Hālawa Heights, HI
Online in Hālawa Heights, HI Hawaii
Cognitive Behavioral Therapy (CBT)
Wilson Ho Yin Cheh
Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
I am a unique "left & right" brain therapist with multiple clinical licenses and specialties that allows me to provide effective, high impact, and outcome focused services to my clients. As a licensed marriage and family therapist (LMFT), I offer counseling to individuals, couples, and families. As a licensed professional counselor (LPCC), I can offer additional service scope extending to career counseling. As a licensed advance alcohol and drug counselor (LAADC) & master addiction counselor (MAC), I have deep understanding of how various forms of addictions and trauma (including screen addictions) affects individuals & relationships. Besides being a therapist, I have backgrounds in engineering, organizational leadership, higher education, and business development in Silicon Valley. I enjoy connecting with my clients at where they are at, establishing a safe and strength-based experience as we explore issues set goals, and move forward. I also enjoy helping young adults, adults, and couples to navigate through tough seasons of feeling overwhelming, experiencing loss in transitions, and dealing with painful and complex circumstances. My brief strategy approaches and tech background also fits well with those who are in high stress careers and in leadership roles. Email or call me today to schedule a FREE 15min consultation for more information.
18 Years Experience
Online in Hālawa Heights, HI Hawaii
Cognitive Behavioral Therapy (CBT)
Brad Waters
Pre-Licensed Professional, MA, CISD Practitioner
As someone who has needed to rely on others with my own personal challenges, it can be comforting just to know that you don't have to tackle your struggles alone. I believe that therapy is not just for those who feel lost or broken, but for those who are looking to find a better way forward. Whether you are dealing with chronic issues or a season of unique hardship, I want to help you begin to make sense of your experiences and find solutions to the problems that you struggle with the most. Through a wholistic approach, I will help you carefully unpack your story and process it to create the catalyst for real life change.
3 Years Experience
Online in Hālawa Heights, HI Hawaii
Cognitive Behavioral Therapy (CBT)
Dr. Mona E Stribling
Psychologist, Psy.D.
Aloha and welcome! You have taken a courageous next step in reaching out for help. It's not easy to talk to someone you don’t know about difficult and often private things about your life. Most clients say they feel nervous in the beginning of therapy. So, you want to find the right therapist for you. Good for you for ‘shopping around.’ Please see below more about me and how I work!
But please know, our rapport is just as important as the training and experience I offer you. For therapy to be successful, you need to feel heard, understood, accepted by, and connected to your therapist. So, I also invite you to learn about my style and approach as well as my areas of expertise, and if you feel we would be a good fit, I would be very honored to join you on your path to wellness. Together, we’ll help you achieve your goals and find greater meaning, happiness, productivity, and fulfillment in your life!
21 Years Experience
Online in Hālawa Heights, HI Hawaii (Online Only)