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Sleep Disorder therapists in Jessup, MD

Jessup Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$211

Gender ID

62% Female
34% Male
2% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
58% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
26% Interpersonal Therapy (IPT)
26% Solution-Focused Brief Therapy (SFBT)
22% Psychodynamic Therapy
22% Mindfulness-Based Cognitive Therapy (MBCT)
We are proud to feature top rated Sleep Disorder therapists in Jessup. We encourage you to review each profile to find your best match.
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Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
Sleep Disorder

Cheryl S Rubenstein

Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.  
19 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Sleep Disorder

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.  
7 Years Experience
Online in Jessup, MD (Online Only)
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Sleep Disorder

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.  
9 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Sleep Disorder

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
12 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD
Bethesda, Maryland therapist: Dr. Patricia Webbink, psychologist
Sleep Disorder

Dr. Patricia Webbink

Psychologist, MA and PhD in Clinical Psychology
Many of my clients suffer from sleep disorders, insomnia, Sleep Apnea, and Narcolepsy. Many of these clients are being seen by psychiatrists and receiving pharmacologic treatment for these conditions. I also work with professionals from the Center for Sleep and Wake Disorders. My relaxation methods and my zoom seminars help to facilitate sleep, and many find them helpful. I also have a CD and tape I have developed entitled Dream and Sleep which helps with insomnia. Please feel free to call for a consultation: 301-229-8000  
56 Years Experience
In-Person Near Jessup, MD
Online in Jessup, MD