Cognitive Behavioral Therapy (CBT) therapists in Red Wing, Minnesota MN
Red Wing Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$204
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 75% | Depression |
| 56% | Stress |
| 54% | Trauma and PTSD |
| 44% | Self Esteem |
| 42% | Social Anxiety |
| 41% | Loss or Grief |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Red Wing. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel burned out, unfulfilled in relationships, stuck in life, anxious, or down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again.
14 Years Experience
In-Person Near Red Wing, MN
Online in Red Wing, MN Minnesota
Cognitive Behavioral Therapy (CBT)
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Feeling overwhelmed, uncertain, or stuck can make it hard to move forward—but meaningful change is possible. My goal is to help you gain clarity, reconnect with your strengths, and develop practical tools so you can approach life’s challenges with greater confidence and direction. Therapy is a collaborative process, and together we focus on what’s getting in your way while building skills that support lasting growth and a more satisfying present.
My work is grounded in a strengths-based, evidence-informed approach that emphasizes insight, action, and measurable progress. I help clients identify patterns that no longer serve them and replace them with healthier ways of thinking, feeling, and responding. Clients often appreciate that treatment is focused, intentional, and designed to create real-world change rather than remaining abstract or open-ended.
Cultural awareness and inclusivity are core values of my practice. I have experience working with individuals from diverse backgrounds and am committed to providing care that is respectful, affirming, and responsive to each client’s unique context. Above all, I prioritize creating a safe, supportive environment where you feel understood and empowered—because a strong therapeutic relationship is the foundation for meaningful and effective change.
19 Years Experience
In-Person Near Red Wing, MN
Online in Red Wing, MN Minnesota
Cognitive Behavioral Therapy (CBT)
Jenna Haarstick
Marriage and Family Therapist, LMFT-S
I feel like therapy should be a safe conversation. I’ll laugh with you, nudge you out of your comfort zone, and keep our sessions focused on real solutions. If you're ready to do the work, then I am here to help you find the resilience to empowerment.
11 Years Experience
Online in Red Wing, MN Minnesota (Online Only)
Cognitive Behavioral Therapy (CBT)
Neal Brugman
Psychologist, PsyD
Are you a man struggling with the challenges of work-life balance, committed relationships, or life direction? Are you on edge much of the time, finding yourself pushing others away through anger, irritability, and isolation? Do you feel stuck, anxious, or lost? Do you find yourself overusing less healthy outlets for your stress such as alcohol, substances, pornography, or overwork? If this describes you, I believe we can work together to help you navigate out of confusion and darkness and into the fulfilling life you want to live. For over a decade, I have specialized in helping men of all ages, identities, and backgrounds better understand themselves and their emotions, and learn how to communicate and relate in more effective ways. Working together, we can figure out the source of your problems and overcome obstacles to building the fulfilling life you want.
I recognize the courage it takes to make the first step to ask for help and I respect your willingness to confront your problems and chart a new course. To help you understand how therapy can help, I offer a FREE 30-minute consultation to answer your questions and determine if we would be a good fit.
15 Years Experience
Online in Red Wing, MN Minnesota
Cognitive Behavioral Therapy (CBT)
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.
12 Years Experience
Online in Red Wing, MN Minnesota