Contemplative Psychotherapy therapists in Cape Girardeau, Missouri MO
Cape Girardeau Therapists (Statistics)
Average years in practice
20 Years Experience
Average cost per session
$185
Gender ID
| 50% |
Male |
|
| 50% |
Female |
|
Session Type
| 83% |
Online Only |
|
| 17% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Stress |
| 75% | Depression |
| 67% | Relationship and Marriage Counseling |
| 67% | Loss or Grief |
| 67% | Self Esteem |
| 58% | Divorce |
We are proud to feature top rated Contemplative Psychotherapy therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Contemplative Psychotherapy
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Cape Girardeau, MO Missouri
Contemplative Psychotherapy
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Stonebriar Counseling Associates (SCA) is purposefully passionate in providing quality psychotherapy from a professional perspective that influences the treatment of psychological, emotional, and mental health issues.
25 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Contemplative Psychotherapy
Tracy Hadel
Counselor/Therapist, LSCSW
I am currently accepting clients who are interested in learning mindfulness. I work with all populations: adults, teens, children, those with autism/aspergers, etc. I am also a certified yoga therapist currently obtaining training in somatic yoga.
36 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Contemplative Psychotherapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Cape Girardeau, MO Missouri