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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sullivan, MO

Sullivan Therapists (Statistics)

Average years in practice

18 Years Experience

Average cost per session

$194

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

83% Anxiety or Fears
70% Stress
70% Depression
57% Self Esteem
51% Trauma and PTSD
51% Loss or Grief
47% Social Anxiety
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sullivan. We encourage you to review each profile to find your best match.
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Deerfield, Illinois therapist: Ostara Psychotherapy Associates PLLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Ostara Psychotherapy Associates PLLC

Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.  
19 Years Experience
Online in Sullivan, MO
Saint Louis, Missouri therapist: Amber Wilson, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Amber Wilson

Licensed Professional Counselor
My practice stands out because I offer a space that is explicitly affirming, culturally responsive, and grounded in real-world understanding—not just theory. Clients choose to work with me because I balance warmth and humor with loving-but-firm accountability, helping people feel supported while also moving forward. I approach each client with curiosity and care for how identity, culture, and lived experience shape their day-to-day world, especially for BIPOC clients who are not fully seen in other spaces. If you’re looking for a therapist who will meet you with care, honesty, and respect while helping you build meaningful change, my practice may feel like the right place to land.  
6 Years Experience
Online in Sullivan, MO (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in Sullivan, MO (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
14 Years Experience
Online in Sullivan, MO
Bon Air, Virginia therapist: Virginia Health and Medical Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Virginia Health and Medical Psychology

Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.  
6 Years Experience
Online in Sullivan, MO