Highly Sensitive Person therapists in North Nowra, New South Wales NSW, Australia AU
North Nowra Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$173
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 73% | Acceptance & Commitment Therapy (ACT) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 60% | Internal Family Systems (IFS) |
| 53% | Psychoeducational Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 40% | Multicultural Therapy |
We are proud to feature top rated Highly Sensitive Person therapists in North Nowra. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Valentina Olper
Therapist, Psychotherapist, MSc, CPsychol
Your sensitivity is not a flaw; it is your strength. I help you translate the messages of your high-vibration nervous system, providing tools to navigate the world's chaos without losing your balance. We turn your tenderness into a tool for consciousness expansion.
10 Years Experience
Online in North Nowra, NSW New South Wales
Highly Sensitive Person
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to highly sensitive individuals. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in North Nowra, NSW New South Wales
Highly Sensitive Person
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in North Nowra, NSW New South Wales
Highly Sensitive Person
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Being deeply affected by your environment isn’t a flaw—it’s a form of sensitivity and awareness that deserves care and understanding. We support HSPs (including many neurodivergent clients) in building boundaries, processing overwhelm, and turning sensitivity into strength.
15 Years Experience
Online in North Nowra, NSW New South Wales
Highly Sensitive Person
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of high sensitivity issues and how they impact the person including the potential impacts for those around them. I am able to utilise a psycho-educational approach to help you understand your inner emotions better and learn practical strategies to support increased emotional regulation skills and build resilience for coping, along with specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the often underlying trauma without the need to discuss the details of the trauma that can often be a cause of high sensitivity. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your high sensitivity difficulties to restore balance, happiness and inner peace (using the various techniques of 'talk therapy' and somatic (mind/body) healing methods) along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in North Nowra, NSW New South Wales (Online Only)