Perfectionism therapists in Sydney, New South Wales NSW, Australia AU
Sydney Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$130
Gender ID
| 100% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Person-Centered Therapy (Rogerian) |
| 100% | Acceptance & Commitment Therapy (ACT) |
| 100% | Motivational Interviewing (MI) |
| 100% | Emotionally Focused Therapy (EFT) |
| 100% | Integrative Therapy |
| 100% | Internal Family Systems (IFS) |
| 50% | Narrative Therapy |
We are proud to feature top rated Perfectionism therapists in Sydney. We encourage you to review each profile to find your best match.
Perfectionism
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients struggling with perfectionism by exploring the thoughts, fears, and pressures that drive the need to be ‘perfect.’ Together, we work on cultivating self-compassion, setting realistic expectations, and embracing growth over judgment, helping you live with greater ease and confidence.
0 Years Experience
Online in Sydney, NSW New South Wales (Online Only)
Perfectionism
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
Online in Sydney, NSW New South Wales