Mindfulness-Based Cognitive Therapy (MBCT) therapists in Worrigee, New South Wales NSW, Australia AU
Worrigee Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$185
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 65% | Self Esteem |
| 65% | Depression |
| 59% | Social Anxiety |
| 53% | Stress |
| 53% | Loss or Grief |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Worrigee. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Worrigee, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in Worrigee, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
At The Psych Assessment Studio, we focus on high-quality, neuroaffirming assessments and support for both children and adults. I have extensive experience in ADHD and autism diagnostics, and our practice is grounded in a strengths-based approach that celebrates neurodiversity. My work and passion is particularly focused on supporting high-masking and internalised presentations, helping individuals better understand their unique neurotype and thrive across home, school, and work settings. I strive for a compassionate, affirming style and pride myself on translating complex diagnostic information into meaningful insights, practical strategies, and personalised support recommendations. I also bring lived experience as an Adhder person and mother.
15 Years Experience
Online in Worrigee, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Elwan
Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
Hi, I’m Michael. I’m an Accredited Social Worker and therapist based in Australia, supporting adults and couples who feel worn down, stuck, or quietly overwhelmed by life. Many of the people I work with are not in obvious crisis. They are holding things together on the surface while carrying anxiety, grief, relationship strain, identity questions, burnout, or years of responsibility underneath. Therapy becomes a place where they can slow down and be met without judgement.
Alongside my clinical work, I bring formal training and professional accountability to the space we work in together. I am an Accredited Social Worker and full member of the Australian Association of Social Workers (AASW), a member of the Australian Association for Cognitive and Behaviour Therapy (AACBT), and I am currently completing a PhD in mental health.
If you are looking for therapy that feels thoughtful rather than rushed, honest without judgement, and grounded in dignity as much as change, you are very welcome here.
11 Years Experience
Online in Worrigee, NSW New South Wales (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Halden
Psychologist, PsyBA, Grad dip, MAPS.
Life goals psychology helps individuals build momentum towards their life’s purpose and individual goals. I help high functioning individuals prevent burnout, manage high burnout risk industries and overcome barriers to their success. With additional training and insights into trauma, stress related illness and injury, mood disorders, attachment wounds and chronic pain and health conditions I am able to integrate psychological interventions with your unique presentation to help you succeed.
8 Years Experience
Online in Worrigee, NSW New South Wales