Stress therapists in Johnson City, New York NY
Johnson City Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$196
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Johnson City. We encourage you to review each profile to find your best match.
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Mind Body Connections
Counselor/Therapist
Stress is a natural part of life yet sometimes the way we handle stress causes harm to our systems. We will use psychoeducation to help you learn best ways to manage stress from a practical perspective as well as from a body-based and CBT approach.
28 Years Experience
Online in Johnson City, NY New York
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Johnson City, NY New York (Online Only)
Julia Mark
Licensed Clinical Social Worker, LCSW
Stress is a natural part of life, but when it becomes overwhelming, it can affect your mood, relationships, and overall well-being. In therapy, we’ll work together to better understand the sources of your stress and develop effective strategies to manage it. Using a blend of practical coping tools and deeper exploration, I help clients recognize patterns that contribute to feeling overwhelmed and cultivate new ways to navigate daily pressures with more balance and self-compassion. My goal is to help you feel more grounded, resilient, and in control, even when life feels unpredictable.
10 Years Experience
Online in Johnson City, NY New York (Online Only)
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with stress can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your stress and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
16 Years Experience
Online in Johnson City, NY New York
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
13 Years Experience
Online in Johnson City, NY New York (Online Only)