Anxiety therapists in Syracuse, New York NY
Syracuse Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Anxiety therapists in Syracuse. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Harriet Casey
Licensed Clinical Social Worker, LCSW
We will work together with specific tools designed to lower anxiety and enhance your coping skills.
43 Years Experience
In-Person in Syracuse, NY 13215
Online in Syracuse, NY New York
Anxiety or Fears
Bryonna Perperian
Pre-Licensed Professional, MHC-LP
I specialize in supporting teens and adults managing anxiety, including chronic worry, panic symptoms, social anxiety, nervous system overwhelm, avoidance patterns, and stress that feels hard to switch off. My approach is collaborative and evidence-based, integrating cognitive-behavioral tools (CBT), mindfulness techniques, and somatic strategies to reduce anxiety at both the thought and body level.
Anxiety often shows up as racing thoughts, restlessness, self-doubt, or feeling stuck in “what if” cycles. In therapy, we focus on calming the system, understanding triggers, challenging fear-based thinking, and building real-world coping skills that restore confidence and daily functioning.
My goal is to help clients move from feeling controlled by anxiety to feeling equipped to respond to it with clarity, self-trust, and resilience. You don’t have to navigate anxiety alone, I’m here to help you build steady ground and lasting tools for relief.
2 Years Experience
Online in Syracuse, NY New York (Online Only)
Anxiety or Fears
Emily M Bradley, Psychotherapist
Art Therapist, LCAT
I have a very gentle, empathic presence that helps people feel comfortable opening up about the things that worry them. Together, we'll create a safe environment in which to sit with difficult emotions. I'll teach you how to use mindfulness practices to reduce your anxiety, stress, and worry. You might feel trapped in your anxiety right now, and that's very common, but feeling better is absolutely within your reach!
26 Years Experience
Online in Syracuse, NY New York (Online Only)
Anxiety or Fears
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA
Anxiety, which involves too much focus on the future, involves discomfort in both our minds and our body. We will explore your current symptoms, triggers, and the roots of your distress with much compassion and no judgment. Then we will work with techniques drawn from CBT, Mindfulness, EMDR, and Somatic Experiencing to reduce you symptoms and give you tools so that you can manage your anxiety in your day - to - day life. - - - "Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Emil Frankl
6 Years Experience
Online in Syracuse, NY New York (Online Only)
Anxiety or Fears
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Anxiety can show up in all kinds of ways—feeling nervous or on edge, like something bad might happen, even if you’re not sure why. Your heart might race, your breathing gets faster, and you might start sweating or trembling. It’s exhausting. Grounding and calming skills can help you stay in the moment and figure out what’s really going on—whether your fear is rooted in past trauma or your brain is reacting to something that isn’t actually a threat right now
18 Years Experience
Online in Syracuse, NY New York (Online Only)