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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kannapolis, NC

Kannapolis Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$188

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

82% Anxiety or Fears
70% Stress
67% Depression
56% Self Esteem
51% Loss or Grief
51% Trauma and PTSD
49% Social Anxiety
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kannapolis. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Brittany Washington

Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  
5 Years Experience
Online in Kannapolis, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Kannapolis, NC (Online Only)
Charlotte, North Carolina therapist: Kristina Peck, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
In-Person Near Kannapolis, NC
Online in Kannapolis, NC
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Cummings Brandenburg

Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  
11 Years Experience
In-Person Near Kannapolis, NC
Online in Kannapolis, NC
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Unchained Brain LLC

Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.  
1 Years Experience
Online in Kannapolis, NC (Online Only)