Internal Family Systems (IFS) therapists in Holland, Ohio OH
Holland Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 73% | Depression |
| 67% | Stress |
| 63% | Self Esteem |
| 54% | Relationship and Marriage Counseling |
| 50% | Women's Issues |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Holland. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Pamela Angel
Counselor/Therapist, LPC
I provide confidential, evidence-based counseling for professionals with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load in fast-paced environments.
INDIVIDUALS
I provide confidential, evidence-based counseling for professionals with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load in fast-paced environments.
Many of my clients experience:
High-functioning anxiety
Burnout or early signs of exhaustion
Imposter syndrome in technical or leadership roles
Decision fatigue
Chronic performance-related stress
Workplace communication challenges
Leadership or team-management strain
Difficulty disengaging from problem-solving mode
Perfectionism impacting productivity or well-being
7 Years Experience
Online in Holland, OH Ohio
Internal Family Systems (IFS)
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Holland, OH Ohio (Online Only)
Internal Family Systems (IFS)
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Holland, OH Ohio (Online Only)
Internal Family Systems (IFS)
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
10 Years Experience
Online in Holland, OH Ohio (Online Only)
Internal Family Systems (IFS)
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
I offer a therapy experience that goes beyond just talking about problems. My work is collaborative, experiential, and rooted in the belief that every client already has the wisdom they are craving within them. I specialize in Internal Family Systems and bring both clinical and personal experience to the work I do with attachment trauma, neurodivergence (ADHD & Autism), and anxiety. I also provide compassionate, affirming care for LGBTQ+ and trans clients and I'm deeply committed to creating a space where all parts of you feel welcome.
8 Years Experience
Online in Holland, OH Ohio (Online Only)