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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ambler, PA

Ambler Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$189

Gender ID

59% Female
35% Male
3% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

85% Anxiety or Fears
70% Depression
69% Stress
57% Self Esteem
54% Loss or Grief
51% Social Anxiety
48% Trauma and PTSD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ambler. We encourage you to review each profile to find your best match.
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Bryn Mawr, Pennsylvania therapist: CHRISTIE BAUR PSYCHOTHERAPY, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

CHRISTIE BAUR PSYCHOTHERAPY

Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life? I get it—I’ve been there. If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there. My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.  
20 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Mosaic Behavioral Health

Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.  
14 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA
Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rachael Keyser, PsyD

Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen. Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.  
4 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA
Brooklyn, New York therapist: Resouling Therapy, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Resouling Therapy

Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships. The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.  
12 Years Experience
Online in Ambler, PA (Online Only)
Plantation, Florida therapist: Lisa Saponaro, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Lisa Saponaro

Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
28 Years Experience
Online in Ambler, PA