Anger Management therapists in Harrisburg, Pennsylvania PA
Harrisburg Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$200
Gender ID
| 52% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Person-Centered Therapy (Rogerian) |
We are proud to feature top rated Anger Management therapists in Harrisburg. We encourage you to review each profile to find your best match.
Anger Management
Integrity Counseling Services
Counselor/Therapist
Anger is often the result of deep injustices. While the anger you feel may be justified, holding onto it is not healthy. It can eat away at a person like a cancer. By learning how to establish healthy boundaries in life and to forgive those who hurt you, you can live a happy life free of anger.
29 Years Experience
Online in Harrisburg, PA Pennsylvania
Anger Management
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Anger Management
Brighter Day Counseling Services
Licensed Professional Counselor, Ed.D, LPC, LMFT
Anger is a natural emotion—but when it feels overwhelming, unpredictable, or damaging to relationships, it may be time for support. Through evidence-based techniques such as cognitive-behavioral strategies, emotional regulation skills, and stress-reduction tools, clients learn how to express emotions constructively rather than react impulsively.
23 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Anger Management
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anger management strategies are developed in partnership with clients and sometimes the client's families and or other systems of "support" surrounding these individuals. Anger is a very normal emotion that when channeled appropriately can "light a spark" and ignite positive changes. The way we choose to express this anger can make all the difference. Suppressing anger has been found to have deleterious effects on one's mental and physical health and wellness and can also negatively impact the lives of others on their own life paths. Learning to express anger in healthier ways is the goal of anger management and training. In addition, strategies can also be taught to help others learn techniques to de-escalate and disarm/ defuse anger vs. invalidate, provoke, and escalate it, which can lead to other complications in the person's life, as well as the people surrounding that person.
23 Years Experience
Online in Harrisburg, PA Pennsylvania
Anger Management
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Using behavioral techniques and challenging irrational thoughts, anger can be controlled.
41 Years Experience
Online in Harrisburg, PA Pennsylvania