Mindfulness-Based Cognitive Therapy (MBCT) therapists in Katy, Texas TX
Katy Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$185
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 69% | Depression |
| 65% | Stress |
| 55% | Loss or Grief |
| 54% | Trauma and PTSD |
| 54% | Self Esteem |
| 47% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Katy. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Mary Lyles
Therapist, PhD, LCSW
Your health includes mind, body, & spirit. I hold a strong belief in your potential for healing, even with the most difficult wounds. Faith in the human spirit & deep respect for you is combined with my education in psychological science to offer you compassionate care.
32 Years Experience
In-Person in Katy, TX 77494
Online in Katy, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
It’s the simple pleasures, like sharing a meal with good company, that fill my cup. The fact is, many of us struggle to *feel* the cornucopia of ordinary bliss because life is indeed really hard.
Depressed feelings can be a symptom of no longer feeling the feeling of you — what I call your 𝒅𝒊𝒂𝒎𝒐𝒏𝒅 𝒔𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆 —your spark, life force, your very aliveness and vitality.
When we lose the feeling of life itself — that childlike excitement and joy from simple pleasures— we have lost touch with our very being. Nothing seems to vibrate with the same beauty and color, as though something is muting out the felt rich tapestry of available experiences.
We often find ourselves going through our days in an obligatory manner, without exuberance or gratitude for the breath that still provides *choices*. Even awareness doesn’t seem to switch on the joy signal.
How do we feel the richness of life again that used to beat with so much promise in our hearts? How do we rediscover the diamond signature locked inside us?
This healing work involves effective strategies and tools—the coaching aspect—to reset each day and gain more confidence and motivation to face life's challenges. And therapeutic interventions to identify what is getting in the way of you “yesing” into the life you want.
My coaching and therapy combination enables action and activated healing to come together in an accelerated manner, helping you move beyond stuck layers and into beautiful possibilities.
Take me back to feeling my diamond presence. I am ready to see myself glisten!
THIS is the sign to renegotiate your circumstances and choose you. I’m ready to help and support your readiness to be the diamond version of you.
𝗧𝗲𝘅𝘁 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝟴𝟯𝟮.𝟯𝟭𝟵.𝟴𝟰𝟳𝟭 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲. 𝗢𝗿 𝗗𝗠 COMMUNITY.
16 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection.
I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported.
Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.
16 Years Experience
Online in Katy, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in Katy, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Phillip Liu
Licensed Professional Counselor, LPC, LMHC, NCC
Do you ever feel like you’re doing everything “right” but still feel overwhelmed, stuck, or disconnected? Many of my clients are men and first-generation professionals who carry the pressure to achieve, take care of others, and suppress their own needs. That can lead to anxiety, burnout, and strained relationships. I offer a culturally aware, emotionally-focused therapy space to slow down, make sense of your story, and build a life driven by values—not guilt or expectations. When you’re ready, I’d be honored to help.
3 Years Experience
Online in Katy, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Your story deserves to be honored. Whether you are an individual navigating a "clash" of cultural values, or a couple struggling with in-law dynamics, I provide a grounded space where your identity is respected. I specialize in bridging the divide between traditional roots and modern life, helping families and individuals heal generational rifts and build boundaries without losing their sense of belonging. My approach is holistic, integrating practical CBT with soulful exploration like QHHT (past-life regression) for deep spiritual healing. From life transitions to relationship breakdowns, I am here to help you reclaim your voice and find a path that is authentically yours. Let’s begin.
6 Years Experience
Online in Katy, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Genevieve Marcel - Houston Sex Therapy
Counselor/Therapist, PhD, LPC-Associate, CTP, CMMT, ABS
I am an existential therapist who works with individuals navigating desire and intimacy, emphasizing discernment, responsibility and meaning over technique or advice.
3 Years Experience
Online in Katy, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Stewart
Licensed Clinical Social Worker, MSW, LCSW
I am an LCSW living in Houston, TX. My passion for therapy stems from my background of over 10 years working in school, inpatient, and outpatient settings with people of all ages and lifestyles. I believe each person is unique and deserves a therapist who will see them completely!
7 Years Experience
Online in Katy, TX Texas (Online Only)