Reality Therapy / Choice Theory therapists in Katy, Texas TX
Katy Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$171
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 77% | Depression |
| 73% | Anxiety or Fears |
| 59% | Self Esteem |
| 59% | Stress |
| 55% | Loss or Grief |
| 55% | Trauma and PTSD |
| 50% | Social Anxiety |
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Katy. We encourage you to review each profile to find your best match.
Reality Therapy / Choice Theory
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX Texas
Reality Therapy / Choice Theory
Kelly Peyton
Counselor/Therapist, MA, LPC-S, RPT-S, CCTP
Everything is just so hard. My child is out of control. I am so tired of feeling this way. These types of statements often reflect the type of feelings Kelly's clients have.
16 Years Experience
In-Person in Katy, TX 77494
Online in Katy, TX Texas
Reality Therapy / Choice Theory
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Reality Therapy / Choice Theory
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Katy, TX Texas (Online Only)
Reality Therapy / Choice Theory
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I began to pursue being a therapist because it is a source of healing and understanding and I want to help nurture that in others. I believe in paying it forward. There is a need to provide affordable and accessible mental health care. Therapy is a tool by which people can grow in the understanding of themselves and the world around them. IT is important to provide ethical and reliable care to those who want and need it. I try to guide the patient through the therapeutic experience by providing REST (Respect, Equality, Safety, and Trust.) This is one of the basic principles that I believe creates a healthy relationship. Come join me a safe space.
11 Years Experience
Online in Katy, TX Texas (Online Only)