Highly Sensitive Person therapists in San Antonio, Texas TX
We are proud to feature top rated Highly Sensitive Person therapists in San Antonio, TX. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Andrea Garcia
Counselor/Therapist, MA, LPC, NCC
Being highly sensitive is a gift, but it can also feel overwhelming when emotions and environments easily impact you. Therapy can help you embrace your sensitivity as strength while learning grounding tools, boundaries, and ways to regulate your nervous system. You can thrive without feeling overstimulated or weighed down.
4 Years Experience
Online in San Antonio, Texas (Online Only)
Highly Sensitive Person
Angela Prior
Licensed Clinical Social Worker, LCSW-S, E-RYT, Brainspotting trained
Mind-Body Healing for the Highly Sensitive Person (HSP)
As a Highly Sensitive Person (HSP), your deep capacity for feeling and processing can sometimes lead to overwhelm and nervous system dysregulation. Our mind-body approach offers a sanctuary for your sensitive system. We utilize Mindfulness to create a non-reactive pause between stimulus and response, while Acceptance and Commitment Therapy (ACT) helps you gently accept difficult sensations and commit to a life aligned with your deepest values. We soothe your inner critic and develop deep resilience with Compassion Focused Therapy. Finally, specialized tools like Brainspotting and Trauma-Sensitive Yoga work directly with your body's wisdom to process past overstimulation or trauma, restoring calm and connection, allowing your sensitivity to become a source of strength, not stress.
15 Years Experience
Online in San Antonio, Texas
Highly Sensitive Person
Meaningful Talk Therapy
Counselor/Therapist, Mixa Patel, MA, LPC Associate - Supervised by Heather R. McConnell, LPC-S
Helping highly sensitive individuals embrace their sensitivity as a strength while learning to manage overwhelm and create healthy boundaries.
1 Years Experience
Online in San Antonio, Texas
Highly Sensitive Person
Lisa Treleaven
Counselor/Therapist, LPC
Individuals who are considered highly sensitive are often gifted in some way. We understand the unique needs of gifted individuals as well as those with co-occurring giftedness and disability- sometimes called dual exceptional or 2e. We offer counseling and resources tailored to you so that you can thrive socially, emotionally, academically, and professionally.
15 Years Experience
Online in San Antonio, Texas
Highly Sensitive Person
Lee Ann Nichols
Licensed Professional Counselor, LPC
Being Highly Sensitive occurs across all species at 20 percent of the population. It’s a worthy aspect to acknowledge for oneself and to learn to manage.
15 Years Experience
Online in San Antonio, Texas