Sleep Disorder therapists in Salt Lake City, Utah UT
Salt Lake City Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 21% | Psychodynamic Therapy |
| 21% | Cognitive Processing Therapy (CPT) |
We are proud to feature top rated Sleep Disorder therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Sleep Disorder
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Sleep Disorder
Amanda Kutz
Psychologist, PhD
I am trained in cognitive behavioral therapy for insomnia (CBT-I) the gold standard treatment for insomnia.
10 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
Sleep Disorder
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
When you work in the military, healthcare, or emergency services, sleep disorders are often treated as an inevitable part of the job description. Between shift work, hyper-vigilance, and the "mental reel" of the day’s toughest calls, your brain eventually loses the ability to downshift into rest. Having served in the National Guard and worked in the Emergency Department, I understand that for you, "just relaxing" isn't a realistic solution when your body is programmed to stay alert.
To address this, I utilize CBT-I (Cognitive Behavioral Therapy for Insomnia), the gold-standard, evidence-based approach designed to retrain your brain and body for sleep. We won't just talk about "sleep hygiene"; we will use a structured, tactical framework to break the cycle of insomnia and quiet the high-functioning anxiety that keeps you awake. My goal is to help you regain the restorative rest you need to stay sharp on the job and present in your personal life, moving past the exhaustion so you can finally turn the "internal switch" to off.
6 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
Sleep Disorder
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Salt Lake City, UT Utah
Sleep Disorder
Brave Young Minds
Psychologist
Brave Young Minds therapists are trained to provide psychoeducation and intervention about sleep to help with a variety of sleep disorders from insomnia to nightmares.
8 Years Experience
Online in Salt Lake City, UT Utah