Anxiety therapists in Bennington, Vermont VT
Bennington Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$204
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 25% | Integrative Therapy |
| 25% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in Bennington. We encourage you to review each profile to find your best match.
Anxiety or Fears
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
Online in Bennington, VT Vermont
Anxiety or Fears
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with severe anxiety and related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
8 Years Experience
Online in Bennington, VT Vermont (Online Only)
Anxiety or Fears
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Bennington, VT Vermont (Online Only)
Anxiety or Fears
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Anxiety and Fear Treatment with Dr. Allyson Fellows, Psy.D.
Are anxiety and fears holding you back from living your best life? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for anxiety disorders and phobias.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating anxiety and fears, Dr. Fellows is dedicated to helping her clients overcome these challenges and achieve lasting relief.
Why Choose Dr. Fellows for Anxiety Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various anxiety disorders, including generalized anxiety disorder (GAD), social anxiety, panic disorder, and specific phobias.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and exposure therapy, Dr. Fellows provides effective and proven methods to reduce anxiety and manage fears.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to anxiety management.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques to help clients understand and manage their anxiety. Through exposure therapy, clients gradually confront their fears in a controlled and supportive environment, leading to lasting change and improved quality of life.
Get Started Today
Take control of your anxiety and fears with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a calmer, more confident you.
8 Years Experience
Online in Bennington, VT Vermont
Anxiety or Fears
Resilience Therapy LCSW PLLC
Licensed Clinical Social Worker
Our brains are wired to anticipate threats, but in today's fast-paced world, this can lead to excessive worry and anxiety. From concerns about work and relationships to health fears, these thoughts can become overwhelming. The good news is that anxiety is highly treatable. At Resilience Therapy, our therapists offer personalized support to help you manage anxious thoughts and behaviors. Through open conversations and practical strategies, we empower you to overcome feelings of 'impending doom' and achieve mental wellness.
11 Years Experience
Online in Bennington, VT Vermont