Life Transitions therapists in Bennington, Vermont VT
Bennington Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$178
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 67% | Behavioral Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 33% | Family Systems Therapy |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Cognitive Processing Therapy (CPT) |
We are proud to feature top rated Life Transitions therapists in Bennington. We encourage you to review each profile to find your best match.
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Bennington, VT Vermont (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Bennington, VT Vermont (Online Only)
Life Transitions
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Bennington, VT Vermont
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Bennington, VT Vermont
Life Transitions
Light My Path Christian Life Coaching
Life Coach, Certified Christian Life Coach
If you are looking for someone to help you navigate life transitions, walk with you through grief and bereavement, or achieve your goals and live out your God-given calling, give Light My Path a call today for a free consultation.
Get ready to light your path and experience happiness like never before!
2 Years Experience
Online in Bennington, VT Vermont