Stress therapists in Roanoke, Virginia VA
Roanoke Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$197
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 29% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Stress therapists in Roanoke. We encourage you to review each profile to find your best match.
Stress
Althea Dent
Licensed Professional Counselor, MA, LPC
At Insights & Inspiration, LLC, I help clients understand and manage stress using cognitive behavioral tools, solution focused strategies, and practical lifestyle changes that support long term resilience. Together we identify stress triggers, challenge unhelpful thinking, and develop realistic coping strategies that improve emotional balance and performance. My approach helps clients manage the relationship with themselves and others while building sustainable habits that reduce overwhelm. Stress counseling is available in person in Roanoke, Virginia, and virtually across Virginia.
14 Years Experience
In-Person in Roanoke, VA
Online in Roanoke, VA Virginia
Stress
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling in stress management and the development of effective ways of coping with stress
19 Years Experience
In-Person Near Roanoke, VA
Online in Roanoke, VA Virginia
Stress
Gabrielle Crowe
Pre-Licensed Professional, NCC, Resident in Counseling
If you are feeling stressed overall, your stress probably stems from several areas in your life. Together, we'll take a look at the different factors that feed this stress in your life. We'll figure out practical things you can do to create change for yourself. But we'll do this thoughtfully, so that the change you create outlasts the stress in your life. My goal for you is that you internalize the coping strategies we'll come up with in a way that they feel natural to you in the future, making you feel stronger and more resilient!
4 Years Experience
Online in Roanoke, VA Virginia
Stress
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
Online in Roanoke, VA Virginia
Stress
Cristina Castro - Mindset Counseling and Consulting
Psychologist, Ph.D.
The concept of stress is so overly discussed that we take for granted that it can deeply affect our mental and physical health. We often feel that there is nothing that can be done about feeling overly stressed. How we think about and react to stress can be the difference between coping and not being able to cope with life's stressors. Using Cognitive Behavioral Therapy and Mindfulness I help clients identify their negative thoughts, create more realistic and positive thoughts, and learn relaxation and coping strategies.
34 Years Experience
Online in Roanoke, VA Virginia