Life Transitions therapists in Seattle, Washington WA
Seattle Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$172
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Behavioral Therapy |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
We are proud to feature top rated Life Transitions therapists in Seattle. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.
18 Years Experience
In-Person in Seattle, WA 98115
Online in Seattle, WA Washington
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
Life Transitions
Alignwell Modern Therapy
Counselor/Therapist
Big life transitions can bring uncertainty, stress, and questions about identity or direction. We support individuals navigating major changes such as career shifts, relationship changes, relocation, or new life stages, while helping them process emotions, build clarity, and move forward with greater confidence and stability.
20 Years Experience
In-Person Near Seattle, WA
Online in Seattle, WA Washington
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
In-Person Near Seattle, WA
Online in Seattle, WA Washington
Life Transitions
Elisha Geers
Licensed Clinical Social Worker, LICSW, EMDR Certified, EMDR Consultant-In-Training
I help people understand how life transitions affect them and develop healthy coping skills to navigate life's uncertainties.
7 Years Experience
In-Person Near Seattle, WA
Online in Seattle, WA Washington