Perfectionism therapists in Cape Town, South Africa ZA
Cape Town Therapists (Statistics)
Average years in practice
8 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
We are proud to feature top rated Perfectionism therapists in Cape Town. We encourage you to review each profile to find your best match.
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Perfectionism
Christina Nova
Counselor/Therapist, B Psych / Psychometry, Specialist Wellness Counsellor, IFSCA trained, Enneagram trained
IFS helps you explore the parts that drive self-criticism, high standards, or fear of failure. By understanding these parts’ intentions and fears with compassion, you can shift from harsh judgment to curiosity and self-trust, cultivating balance, confidence, and a healthier relationship with yourself.
8 Years Experience
Online in Cape Town, Western Cape (Online Only)