Self Esteem therapists in Cape Town, South Africa ZA
Cape Town Therapists (Statistics)
Average years in practice
8 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
We are proud to feature top rated Self Esteem therapists in Cape Town. We encourage you to review each profile to find your best match.
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Self Esteem
Christina Nova
Counselor/Therapist, B Psych / Psychometry, Specialist Wellness Counsellor, IFSCA trained, Enneagram trained
Internal Family Systems helps you explore the parts of yourself that influence your self-worth and confidence. By connecting with these parts with curiosity and compassion, you can understand their protective roles, reduce self-criticism, and cultivate a stronger, more authentic sense of self.
8 Years Experience
Online in Cape Town, Western Cape (Online Only)