Life Transitions therapists in Madison, Wisconsin WI
Madison Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$179
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Psychoeducational Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
We are proud to feature top rated Life Transitions therapists in Madison. We encourage you to review each profile to find your best match.
Life Transitions
Openspace LLC
Counselor/Therapist, PhD,LPC, ATR-BC
Open Space Counseling and Coaching provides clients the space and inspiration to transform.
Off the bat I want you, my potential clients, to know that I am not perfect and I have overcome hard things. I have soared and been burned and then attempted to soar again with victories. In our work together you will not have to explain suffering, nor explain why you are not going to give up. You will be met with the open space philosophy that many possibilities exist even during times of doubt or disrepair.
In our work together you will be encouraged to follow your hopes and make personal goals. While practicing, valuable mental health skills, taking each step intentionally towards your own successes. Victory is part of open space philosophy. You will be supported to achieve goals through skills of accountability and maintaining motivation.
In our counseling or coaching work together we can address areas of your life that might require you to overcome anxiety and develop leadership skills instead. Many of my current clients are self starters, passionate people who care greatly for their communities. In our work together it is an appropriate space to explore entrepreneurship or career enhancement. Lastly it is important to share that at the foundation of mental health often comes nutrition; the basics of food, sleep and movement. The relationship between nutrition and mental health is well documented. Stress reduction, improved sleep, improved mood stability, mental clarity and focus as well as health and fitness goal attainment. If I am not in my office or at home I am on the pickle ball courts or hiking in nature. Take care and talk soon.
22 Years Experience
In-Person in Madison, WI 53711
Online in Madison, WI Wisconsin
Life Transitions
Amy Holder
Licensed Professional Counselor, LPC, CIMHP
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.
15 Years Experience
Online in Madison, WI Wisconsin (Online Only)
Life Transitions
Jordan Specht
Marriage and Family Therapist, Intern in Couple and Family Therapy
In moments of change, uncertainty, or hardship, we may find ourselves feeling uncertain and conflicted of what to think, how to feel, what we might need, or how to care for ourselves and others. I support clients in all phases of life find stability, meaning, and even joy in change. Wether you are navigating a big decision, processing emotions pertaining to a transition, or hoping to build stability, I am here to support you.
1 Years Experience
Online in Madison, WI Wisconsin
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Madison, WI Wisconsin (Online Only)
Life Transitions
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Madison, WI Wisconsin