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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middleton, WI

Middleton Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$200

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

85% Anxiety or Fears
70% Stress
68% Depression
58% Self Esteem
51% Loss or Grief
49% Social Anxiety
49% Trauma and PTSD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Middleton. We encourage you to review each profile to find your best match.
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Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.  
14 Years Experience
Online in Middleton, WI (Online Only)
Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Amy Holder

Licensed Professional Counselor, LPC, CIMHP
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.  
15 Years Experience
Online in Middleton, WI (Online Only)
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Unchained Brain LLC

Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.  
1 Years Experience
Online in Middleton, WI (Online Only)
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jerrod Johnson

Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.  
14 Years Experience
Online in Middleton, WI (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Jenny Shields

Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.  
12 Years Experience
Online in Middleton, WI