Mindfulness-Based Cognitive Therapy (MBCT) therapists in Richfield, Wisconsin WI
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Richfield, WI. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of OCD, anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. Through counseling, I offer a non-judgmental space to cope with feelings of uncertainty, develop and apply new skills, and make meaningful changes. Together, we will explore the challenges you are facing, identify goals, and develop a plan to reduce how stress and symptoms from anxiety impact daily functioning. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are when they begin therapy. My style is goal-oriented, supportive and collaborative.
13 Years Experience
Online in Richfield, Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
12 Years Experience
Online in Richfield, Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
3 Years Experience
Online in Richfield, Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
14 Years Experience
Online in Richfield, Wisconsin (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA.
I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.
7 Years Experience
Online in Richfield, Wisconsin (Online Only)