Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Fees & Insurance
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- I recognize that not everyone has insurance that covers therapy. I am open to a sliding scale fee based on the situation of the client. We can have a conversation to help us determine an affordable fee.
- Out of Network
- 90% of my clients receive out-of-network reimbursement using my fully coded invoices.
Education & Credentials
Richard (Rick) Brodsky PsyD, MA
- Male
- License # 002589
- Licensed in Connecticut
- PSYPACT Mobility # 20112
- Practicing Since 2002
Education: 2000 Doctorate, Ferkauf Graduate School of Psychology, Yeshiva University;
1995 Masters, School Psychology, Queens College;
2019-Present NYU Adjunct Professor, teaching CBT and supervising students on internship;
2020-2023 Yeshiva University, Ferkauf Graduate School, Clinical Supervisor
Richard (Rick) Brodsky Practice Details
Therapy Sessions
- Available Online for residents of New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: HIPAA Compliant video format through Psychology Today
My practice demographic is young adults and adults 18-50+ years old. The majority of my clients are high-achieving professionals in very stressful work environments. I see professionals in medicine, law, tech startups, and especially music industry professionals. Most of the work involves anxiety, phobias, depression, panic attacks, trauma, work ethic, effective mental health habits, and situational stress. I have consistently dedicated my post-graduate training to these areas of expertise. My focus on music industry professionals has become a big part of my practice. . As a musician myself, with experience as a performer, sound engineer, production manager, and festival director, I have a unique skill set that often makes me a good fit with music industry clients. Please reach out for a free consultation to see if we are a good fit.