In-Person in Hamilton Township, NJ
Online in New Jersey
Hello, I am Kelly, a licensed professional counselor in the state of New Jersey. I am trained in EMDR [Eye Movement Desensitization and Reprocessing]. I operate with a solution-focused methodology. I provide strategies that assist you to move beyond your current self into your authentic version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain.
I will give you the tools and teach you how to apply them to effectively change your life. The end goal: to stop running in circles around the preverbal therapy wheel. The sole intention is to “walk alongside” you as you learn to heal yourself. Are you ready to take the first step in this journey?
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Hakomi Method A mindfulness-based approach that helps clients notice unconscious patterns in their body and mind. It emphasizes compassion and non-judgment.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Sandplay Therapy Uses sand trays and miniature figures to allow symbolic expression. It is especially helpful for children and trauma survivors.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My approach is simple--I treat you with respect; compassion and understanding. The only person I am judging in the "therapy room" is me. I am a work in progress too. Collectively we can navigate your path to your true self. I will do my best to ease the nerves of beginning this process and help you to learn how to be comfortable in uncomfortable situations.
Fees & Insurance
Fees
- Average Session Fee 125.00
- Accepts Insurance
- Aetna, Blue Cross Blue Shield, Cigna, United Health Care, Oscar
Education & Credentials
Kelly L. Dauber LPC, EMDR Trained Therapist
- Female
- License # 37PC00536000
- Licensed in New Jersey
- Practicing Since 2019
Education: Master's Science: Mental Health Counseling
Post Graduate Certificate: EMDR [Eye Movement Desensitization Reprocessing]
Kelly L. Dauber Practice Details
Therapy Sessions
- Available In-Person in Hamilton Township, NJ
- Available Online for residents of New Jersey
- Online Therapy Details: Teletherapy
I provide therapy sessions via telehealth [online] and in person within the Mercer County, New Jersey areas.