In-Person in Woodbury, MN 55125
In-Person in Bloomington, MN 55431
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Feeling overwhelmed, uncertain, or stuck can make it hard to move forward—but meaningful change is possible. My goal is to help you gain clarity, reconnect with your strengths, and develop practical tools so you can approach life’s challenges with greater confidence and direction. Therapy is a collaborative process, and together we focus on what’s getting in your way while building skills that support lasting growth and a more satisfying present.
My work is grounded in a strengths-based, evidence-informed approach that emphasizes insight, action, and measurable progress. I help clients identify patterns that no longer serve them and replace them with healthier ways of thinking, feeling, and responding. Clients often appreciate that treatment is focused, intentional, and designed to create real-world change rather than remaining abstract or open-ended.
Cultural awareness and inclusivity are core values of my practice. I have experience working with individuals from diverse backgrounds and am committed to providing care that is respectful, affirming, and responsive to each client’s unique context. Above all, I prioritize creating a safe, supportive environment where you feel understood and empowered—because a strong therapeutic relationship is the foundation for meaningful and effective change.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Hindu, Muslim, Women clients.
Languages: Hindi, Urdu, English
Treatment Approach
- Accelerated Resolution Therapy (ART) A trauma-focused therapy that uses eye movements and imagery to help the brain reframe distressing memories. It often leads to quicker relief from symptoms compared to traditional talk therapy.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: My therapeutic style is integrative and tailored to each individual. Rather than relying on a single method, I draw from multiple evidence-based approaches to create a treatment plan that aligns with your unique needs, goals, and strengths.
Fees & Insurance
Fees
- Average Session Fee $300
- Accepts Insurance
- Blue Cross Blue Shield, Aetna, Compsych, Lyra Health, Health partners, First health
Education & Credentials
Dr. Hina Siddiqui; Insights Psychology PsyD, ABPP, LP
- Female
- License # 4871
- Licensed in Minnesota
- PSYPACT Mobility # 10842
- Practicing Since 2007
Education: I have a doctorate degree in clinical psychology. I graduated from my doctoral program in 2006.
Dr. Hina Siddiqui; Insights Psychology Practice Details
Therapy Sessions
- Available In-Person in Woodbury, MN 55125 and Bloomington, MN 55431
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: I provide clinical services Mondays through Thursdays.
I am a licensed psychologist serving clients across Minnesota and Wisconsin, and a board-certified Diplomate in Clinical Psychology through the American Board of Professional Psychology. I am also the founder and owner of Insights Psychology, a collaborative, multidisciplinary mental health practice based in Minnesota.
My clinical work includes individual therapy and comprehensive psychological evaluations for children, adolescents, and adults. I have specialized experience in women’s mental health, trauma treatment (including EMDR and ART), and culturally responsive care for individuals from diverse backgrounds. I also provide psychological consultations; health psychology assessments such as pre-surgical bariatric and living kidney donor evaluations; disability and general mental health evaluations; and select forensic assessments.
In addition to clinical services, I offer training and supervision for doctoral-level practicum students, psychology interns enrolled in Minnesota programs, and postdoctoral clinicians completing requirements toward licensure.