Online in New Jersey
(Online Only)
As a relational therapist, I help individuals, couples, and families identify the patterns contributing to anxiety, depression, emotional overwhelm, and relationship challenges.
My approach focuses on strengthening both your relationship with yourself and your relationships with others. Many of the clients I work with are thoughtful, high-functioning individuals who feel stuck in cycles of stress, perfectionism, disconnection, or life transitions. Together, we explore the emotional and relational factors shaping your experience and work toward greater clarity, confidence, and emotional stability.
I provide therapy for anxiety, relationship concerns, identity exploration, and personal growth through a supportive, steady, and collaborative process. Clients often describe feeling deeply understood, gaining new insight, and developing tools that support meaningful and lasting change.
If you are looking for a therapist who offers thoughtful, relational, and evidence-informed care, therapy can provide a space to reconnect with yourself and build more fulfilling relationships.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
Approach Description: I provide a steady, respectful space where you can speak openly, explore your experiences, and move toward greater confidence, resilience, and more fulfilling relationships.
My approach to therapy is relational, humanistic, and collaborative. I focus on helping you understand the patterns that shape your emotional life, including how you relate to yourself and to others. Many challenges such as anxiety, depression, emotional overwhelm, and relationship difficulties develop over time as adaptations to life experiences, family dynamics, and stress.
In our work together, I help you slow down and explore these patterns with greater clarity and self-understanding. Therapy is not about fixing you, but about helping you build awareness, emotional stability, and a stronger, more supportive relationship with yourself.
Education & Credentials
Aranya Edmonds LAMFT / LAC
- Female
- License # 37FA00052900
- Licensed in New
- Practicing Since 2023
Education: Aranya holds a Master of Arts in Counseling Psychology from Golden Gate University in San Francisco, California. Her work is grounded in a humanistic and relational approach, with a focus on helping clients better understand the emotional and relational patterns that shape their well-being.
Finances
Fees
- Average Session Fee 199
- Accepts Insurance
- Aetna, Cigna, Horizon BCBS, Medicare
Aranya Edmonds Practice Details
Therapy Sessions
- Available Online for residents of New Jersey
- Online Therapy Details: Tenafly, NJ
I primarily offer online therapy for individuals, couples, and families throughout New Jersey. Virtual sessions provide a flexible and effective way to engage in meaningful therapeutic work from the comfort and privacy of your own space. Many clients find that online therapy allows them to be more consistent, focused, and integrated in the therapeutic process.
For clients who prefer meeting in person, in-person sessions are also available through the practice. Both online and in-person therapy offer the same level of care, attentiveness, and relational focus.
We can discuss your preferences and determine the format that best supports your needs and goals.