In-Person in Brainerd, MN 56401
Online in Minnesota
I specialize in working with pregnancy and postpartum. I'm also certified in a trauma therapy method called EMDR. I enjoy working with clients who are struggling with perinatal mental health symptoms which might include anxiety, depression, trauma, intrusive/frightening thoughts, or simply the difficult adjustment to parenthood.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Christian, Women clients.
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
Fees & Insurance
Fees
- Average Session Fee 175.00
- Accepts Insurance
- BCBS, Aetna/Optum, Health Partnerns, Medica, UHC, Medical Assistance, Medicare
Education & Credentials
Allison Gildner MS, LPCC, PMH-C
- Female
- License # 01736
- Licensed in MN
- Practicing Since 2015
Education: Bachelor of Science in Psychology from the University of Northwestern - St. Paul, MN.
Master of Science in Counseling and Human Development from South Dakota State University.
Allison Gildner Practice Details
Therapy Sessions
- Available In-Person in Brainerd, MN 56401
- Available Online for residents of Minnesota
- Online Therapy Details: Video sessions are hosted by a secure, HIPAA compliant portal called SimplePractice