In-Person in Grand Blanc, MI 48439
Online in Michigan
Hampton Psychological Services provides a grounded, supportive space where clients can slow down, make sense of what they’re carrying, and begin creating meaningful change. The clinicians take a collaborative, practical approach—helping individuals understand the patterns shaping their stress, anxiety, relationships, and daily functioning, while building skills that genuinely improve life outside the therapy room. The practice is committed to offering care that feels steady, warm, and deeply respectful of each client’s pace. Whether someone is navigating a major transition or feeling stuck in familiar cycles, the team works to bring clarity, confidence, and a renewed sense of direction to their everyday life
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Our approach is both practical and insight‑oriented. We help clients understand the deeper patterns and stressors driving their symptoms, while also teaching concrete skills they can use right away in daily life. Sessions focus on building tools for emotional regulation, clearer communication, healthier thinking patterns, and more effective coping. By combining skill‑building with an understanding of the root issues, our clinicians support clients in making steady, meaningful progress that extends far beyond the therapy hour.
Fees & Insurance
Insurance
- Accepts Insurance
- We accept Aetna, BCBS, BCN, HAP, McLaren Health Plan, and Medicare. We also offer cash‑pay options and can provide superbills for clients wishing to use out‑of‑network benefits
Education & Credentials
Hampton Psychological Services Licensed Clinical Psychologist
- Female
- License # 6301017954
- Licensed in MI
- Practicing Since 2016
Hampton Psychological Services Practice Details
Therapy Sessions
- Available In-Person in Grand Blanc, MI 48439
- Available Online for residents of Michigan
- Online Therapy Details: We provide online therapy using a secure telehealth platform.
Hampton Psychological Services offers a thoughtful, client‑centered approach designed to help individuals make steady, meaningful progress in their emotional well‑being. Our clinicians focus on practical strategies, clear communication, and a supportive therapeutic relationship that helps clients understand themselves more fully and navigate life with greater confidence. We aim to create a space where people feel respected, encouraged, and equipped with tools that genuinely support their growth. Our practice is committed to high‑quality care that meets clients where they are and helps them move toward where they want to be.