Martina Ricards Marks, Big Sky Wellness (She/Her)
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
In-Person in Midland, MI 48640
Online in Michigan
Hi there! I'm Martina, a dedicated, heart-led practitioner on a mission to guide you toward holistic well-being. I know what it feels like to be trapped inside harmful thoughts and behaviors - wishing for change, but confused on where to start. My professional practice was born out of a personal revolution to find healing, truth, and authenticity. I’m excited to share the education and real-life experiences that helped me return home to myself.
Since 2016, I’ve served as a clinician, supervisor, and director. After becoming a mother to a tenacious little girl in 2022, I leaned more into my power than ever. My daughter taught me to move with intention, feel appreciation for the littlest of things, and unapologetically follow my passions. Big Sky Wellness was born from her influence.
It is my promise to embrace the same principles of self-care and continual growth that I advocate for in my practice. Outside of Big Sky, you'll find me in the wild, with dirt on my feet and sun on my skin. I come alive sleeping under the stars, wading in waterfalls, and on the back of a Harley. I’ll lose myself in yummy food and sunsets.
If you're ready to embark on a journey toward holistic well-being, where empathy, curiosity, and self-discovery are the guiding forces, I invite you to reach out. Together, we'll create a therapeutic space that honors your individuality and supports your transformative growth.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Schema Therapy Identifies deep-rooted negative patterns formed in childhood. It combines CBT, attachment theory, and experiential methods for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee $165
- Affordable sliding scale therapy: apply if you may be eligible.
- If I am out-of-network, please reach out to me personally. I am happy to discuss mutually supportive options on a case-by-case basis.
- Accepts Insurance
- Blue Cross Blue Shield, Blue Care Network, Aetna
Education & Credentials
Martina Ricards Marks, Big Sky Wellness LMSW, RYT200, Reiki Practitioner Level I & II
- Female
- License # 6801103885
- Licensed in Michigan
- Practicing Since 2017
Education: I earned a BA in Gender Studies from Albion College in 2010 and a Masters of Social Work from the University of Michigan in 2016.
Martina Ricards Marks, Big Sky Wellness Practice Details
Therapy Sessions
- Available In-Person in Midland, MI 48640
- Available Online for residents of Michigan
- Online Therapy Details: SimplePractice
The Big Sky team approaches therapy with genuine curiosity and understanding that each person's journey is unique. Integrating somatic practices such as yoga/meditation and EMDR, with traditional talk therapy, we’ll uncover the layers of your story, discovering the insights and strengths that will guide you toward positive transformation.
Heartfelt Connection: Our therapeutic style is not just about sessions; it's about building a genuine and heartfelt connection. We are not here to offer a one-size-fits-all solution. Instead, we’re committed to understanding your unique journey, challenges, and aspirations. Together, we'll create a space where you feel seen, heard, and truly understood, and of course - establish a partnership that brings meaningful change.
Real-World Application: Life is happening now and rarely does it feel perfect. We specialize in integrating life-deepening strategies into your everyday experiences. Whether you're tackling mood challenges, self worth issues, postpartum difficulties, or relationship dynamics, we bring useful techniques to real-world scenarios.
Continual Growth: Stagnation has no place in our approach. Our commitment to staying current with the latest research and practices ensures that you receive the most effective, evidence-based tools available. We deeply believe in your feedback - when you find an approach particularly helpful, we want to know. And when something doesn’t land well, we want to know about that, too. Our time together will be anchored in transparency and honesty. We’re here for you.