In-Person in Paoli, PA 19301
Online in Multiple States
Delaware, Maine, New Jersey, Pennsylvania, Vermont, Virginia
At Evolve Counseling Services, we offer compassionate support to individuals seeking to manage symptoms of eating disorders, anxiety, depression, trauma, and maternal mental health concerns such as perinatal anxiety and stress. Aligned with the Health At Every Size philosophy, we prioritize a weight-inclusive approach in our care. We proudly serve as an LGBTQIA+ ally, providing gender-affirming support in a space where everyone is valued.
We aim to help you enhance your overall functioning and navigate life’s challenges with confidence and resilience. We take a supportive and healing approach to guiding you toward growth and well-being. Let us help you find the balance and peace you deserve.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Fees & Insurance
Fees
- Average Session Fee 150-170
- Affordable sliding scale therapy: apply if you may be eligible.
- We are committed to making therapy accessible and offer a limited number of sliding scale appointments based on financial need. Reduced-fee sessions are available to individuals who may be uninsured, underinsured, or experiencing financial hardship. Availability may vary by clinician and location, and services are typically provided by select therapists within our practice. Sliding scale spots may be time-limited or periodically reassessed to ensure we can continue serving as many clients as possible. We encourage those interested to reach out to discuss current availability and eligibility.
- Out of Network
- In- network with Allied Trades Assistance Program and Spring Health EAP
Education & Credentials
Evolve Counseling Services LCSW, CEDS-C, LPC
- Female
- License # Varies
- Licensed in Varies
- Practicing Since 2019
Education: All of our therapists have completed their Masters in Social Work, Counseling, or a related field. All of our therapists are licensed.
Evolve Counseling Services Practice Details
Therapy Sessions
- Available In-Person in Paoli, PA 19301
- Available Online for residents of Multiple States Delaware, Maine, New Jersey, Pennsylvania, Vermont, Virginia
- Online Therapy Details: We offer teletherapy via Simple Practice, a HIPAA compliant online platform.
Evolve Counseling Services, located in Paoli, Pennsylvania, serves individuals in the Upper Main Line and surrounding communities struggling with eating disorders, trauma, anxiety and depression. Together the clinicians have 40+ years experience in a variety of mental health settings including but not limited to Partial Hospitalization programs, Intensive Outpatient Programs, Outpatient practices and Community Mental Health Organizations. We have experience treating adolescents, young adults and adults. Our approach is strengths-based, HAES informed, and individualized, assisting clients in identifying their goals and working collaboratively to achieve those goals. We believe a strong therapeutic relationship that is collaborative and goal-oriented is essential to individual success.
We offer individual counseling with an experienced clinician to treat a variety of presenting issues including but not limited to eating disorders, anxiety, depression perinatal mental health disorders, and trauma. Clinicians use varied treatment interventions tailored to each specific client. We typically recommend starting sessions weekly and then determine frequency based on your need. We view counseling as a collaborative process with the therapist, client, and/or family in working together to meet mutually identified goals.
Treatment modalities we include in our work include, but are not limited to, the following:
Attachment Based Therapy
Cognitive Behavioral Therapy
Cognitive Processing Therapy
Dialectical Behavioral Therapy
Experiential Therapy
Interpersonal Psychotherapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Psychotherapy
Strengths Based Approaches
Trauma Informed Care
We offer supportive sessions for family members, friends, and siblings of individuals struggling with eating disorders. Understanding the correct language and knowing how best to support a loved one on their recovery journey can be challenging—our trained staff guides effective family support techniques, helping you navigate the complexities of eating disorder recovery. Through education and compassionate support, we empower you to play a positive role in your loved one’s path to healing. If additional resources are needed, we can assist in finding the most appropriate services for their recovery. Service costs vary based on the level of support provided.