Online in Florida
(Online Only)
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Black / African American, Hispanic / Latino, LGBTQ+, Men, Military / Veterans, Women clients.
Languages: Haitian Creole, English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Our therapists use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Family Systems Therapy, Narrative Therapy, and Behavioral Therapy. We tailor treatment to each client's unique needs, helping them gain insight, develop practical coping strategies, improve relationships, and achieve meaningful, lasting growth.
Fees & Insurance
Fees
- Average Session Fee Session fees are $80–$140 out-of-pocket, or as low as $0–$60 with insurance depending on your plan.
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding-scale rates may be available for uninsured clients, individuals experiencing financial hardship, students, and those facing significant life challenges. Eligibility is determined during the consultation process. Contact our office to discuss current options and determine whether you qualify for a sliding-scale rate.
- Accepts Insurance
- Aetna
Education & Credentials
Elevating Growth LCSW, QS, RCSWI, MSW, MCAP
- Female, Male
- License # SW21724
- Licensed in FL
- Practicing Since 2016
Education: Our therapists hold master's degrees in social work from accredited universities and are trained in evidence-based treatment approaches through extensive clinical training and ongoing continuing education.
Elevating Growth Practice Details
Therapy Sessions
- Available Online for residents of Florida
- Online Therapy Details: SecureVideo
Feeling overwhelmed, emotionally exhausted, or constantly carrying the weight of everything alone? At Elevating Growth, we provide compassionate virtual therapy for high-functioning adults, couples, and families struggling with anxiety, burnout, stress, trauma, and relationship challenges. We help men and women move beyond survival mode, improve emotional well-being, strengthen relationships, and create healthier, more balanced lives. You don’t have to keep pushing through alone, support, healing, and growth are possible.