Ashley Burkett
Licensed Professional Counselor, LCMHC, EMDRIA Certified Provider
In-Person in Salt Lake City, UT 84106
Online in Utah
With over 16 years of experience as a therapist, I am dedicated to providing personalized support that meets each client’s unique needs. I understand that every individual's journey is different, and I strive to create a safe and welcoming environment where you can explore your thoughts and feelings without judgment. My approach is tailored to suit your specific circumstances, ensuring that we work together to identify your goals and develop effective strategies for achieving them. If you're seeking a compassionate listener and a collaborative partner in your healing journey, I invite you to reach out and take the first step toward a more fulfilling life.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- I provide sliding scale options through Open Path.
- Accepts Insurance
- Blue Cross Blue Shield, DMBA, UUHP, Optum, UBH, Select Health, Cigna
Education & Credentials
Ashley Burkett LCMHC, EMDRIA Certified Provider
- Female
- License # 8739574-6004
- Licensed in UT
- Practicing Since 2010
Ashley Burkett Practice Details
Therapy Sessions
- Available In-Person in Salt Lake City, UT 84106
- Available Online for residents of Utah
- Online Therapy Details: Hipaalink
Waystone Counseling Studio, located in the vibrant Sugar House area of Salt Lake City, UT, offers a unique boutique experience for clients seeking expert clinical care. Our studio is designed to provide a warm and inviting atmosphere, where individuals can feel comfortable exploring their mental health and well-being. We focus on a wide range of needs, including anxiety, depression, trauma, and relationship challenges, ensuring that each client receives personalized attention and support. In addition to our in-person services, we also offer virtual therapy options, making it convenient for clients to access our services from the comfort of their own homes. At Waystone Counseling Studio, our dedicated team of experienced professionals is committed to fostering a collaborative and healing environment, empowering clients to achieve their personal goals and enhance their overall quality of life.