Online in Texas
(Online Only)
I am a Licensed Professional Counselor (LPC), and I have been in practice for the last 6 years! Guiding you toward resilience and growth with compassionate, evidence-based care, from ADHD, anxiety, and mood disorders to life transitions, relationships, and women's mental health.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult
Demographic Expertise: Hispanic / Latino clients.
Languages: English, Spanish
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Person-Centered Therapy.
Fees & Insurance
Fees
- Average Session Fee $110
- Accepts Insurance
- BCBS, Cigna, UHC, Optum, Oscar, Aetna, Baylor Scott & White
Education & Credentials
Katia Flores LPC
- Female
- License # 84389
- Licensed in Texas
- Practicing Since 2020
Education: Attended the University of Texas at San Antonio, Master's in Clinical Mental Health Counseling
Katia Flores Practice Details
Therapy Sessions
- Available Online for residents of Texas
My goal is to provide a safe and supportive space where you can heal, grow, and work toward meaningful change. Much of my experience has involved working with individuals from underrepresented communities and those navigating cultural adjustment challenges. I also have experience supporting individuals struggling with depression, anxiety, and anxiety-related disorders, emotional concerns, stress management, and overall wellness.
I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, to help clients work toward their goals. I believe that gaining a deeper understanding of yourself and how you interact with the world around you can be life-changing. Through the therapeutic process, I will help you develop tools and strategies that empower you to gain new perspectives and create meaningful change. I look forward to supporting you on your journey toward healing and personal growth.