In-Person in Broken Arrow, OK 74012
Online in Oklahoma
Therapy is a space where healing comes alongside hard work. It requires engaging with so many emotions and experiences all at once, which feels scary. As your therapist, I will strive to build the foundation of that healing on the relationship between you and I. This process is not one that I would ever want you to walk through with someone you aren't comfortable with. My responsibility is to be present with you and to hold space for the experiences you walk in the door with. I acknowledge that therapy work is not easy, and in the midst of those hard sessions, I value making a space that can also be relieving and a place you look forward to being. We can use lots of different resources in therapy to tailor it to your needs and comfortability. My goal is to provide a safe environment for you to truly be yourself and feel the emotions that come with your experience.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Fees & Insurance
Fees
- Average Session Fee $140
- Accepts Insurance
- BCBS, Cigna and Evernorth, Aetna, Health Choice
Education & Credentials
Sarah Robin LPC-C
- Female
- License # 12635
- Licensed in Oklahoma
- Practicing Since 2023
Sarah Robin Practice Details
Therapy Sessions
- Available In-Person in Broken Arrow, OK 74012
- Available Online for residents of Oklahoma