In-Person in Yardley, PA 19067
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Therapy is more than just talking about what has happened to you. It is about understanding how your past experiences continue to shape the way you think, feel, and respond to the world around you. In our work together, we bring your everyday experiences into the therapy room, exploring how moments from your present may connect to patterns from your past. Through this process, we work to make sense of those connections, challenge patterns that may no longer serve you, and develop new ways of responding. My goal is not simply to help you cope with life's challenges, but to help you reconnect with yourself, rediscover your strengths, and create meaningful, lasting change.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English and Polish
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
Approach Description: I believe that therapy should be as unique as the person seeking it. No two individuals experience life's challenges in the same way, and there is no one-size-fits-all approach to healing. My approach is collaborative, compassionate, and tailored to your personal history, current challenges, strengths, and goals. Drawing from evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE), I adapt our work to what you need at each stage of your journey. Together, we explore how your past experiences may influence your present-day thoughts, emotions, relationships, and responses. We use real-life experiences between sessions to make meaningful connections, develop practical skills, and create lasting change. Therapy is not about following a rigid formula or simply talking through problems. It is about finding what works for you, at a pace that supports both growth and healing.
Fees & Insurance
Fees
- Average Session Fee $225
- Accepts Insurance
- United Healthcare, Blue Cross Blue Shield, Cigna
Education & Credentials
Sabina Mauro PsyD
- Female
- License # PS018582
- Licensed in Pennsylvania
- PSYPACT Mobility # 12470
- Practicing Since 2014
Education: I hold a Doctor of Psychology (PsyD) degree in Clinical Psychology and am a licensed clinical psychologist in Pennsylvania.
Sabina Mauro Practice Details
Therapy Sessions
- Available In-Person in Yardley, PA 19067
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: I offer secure, confidential online psychotherapy through SimplePractice, a HIPAA-compliant telehealth platform, allowing you to attend sessions from the comfort and privacy of your own space. Virtual sessions provide the same individualized, evidence-based care as in-person therapy, with a focus on trauma, PTSD, complex PTSD, anxiety, grief, and relationship challenges. Online therapy is more than simply talking about your experiences. Together, we explore how situations you encounter throughout your week may connect to past experiences, emotional responses, and patterns that no longer serve you. Sessions are collaborative and tailored to your needs, incorporating practical tools and therapeutic strategies that can be applied to everyday life. Telehealth services are available to adults residing in Pennsylvania and participating PSYPACT states where I am authorized to practice.
I provide individualized, evidence-based psychotherapy for adults navigating trauma, PTSD, complex PTSD, anxiety, grief, and other emotional challenges. I believe that healing begins with understanding not only what we have experienced, but how those experiences continue to influence our lives today. My approach is compassionate, collaborative, and active, integrating Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) to help clients recognize patterns, develop practical coping skills, and create meaningful change. Together, we work toward more than symptom relief. We focus on rebuilding a sense of safety, strengthening resilience, and helping you reconnect with yourself. Services are available both in person in Yardley, Pennsylvania, and through secure telehealth for eligible clients.