Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Is parenthood turning out to be a lot harder than you expected? Pregnancy, postpartum, and early parenthood can bring anxiety, depression, irritability, overwhelm, and relationship stress that can feel isolating and difficult to explain. I’m a licensed psychologist and Certified Perinatal Mental Health Specialist (PMH-C) who helps new and expecting parents navigate these challenges with warmth, understanding, and practical support.
Whether you’re struggling with persistent worry, low mood, irritability, intrusive thoughts, anger and rage, changes in your relationship, or uncertainty about who you are in this new chapter, therapy can offer a private space to slow down and make sense of what you’re experiencing.
My approach is warm and collaborative, combining evidence-based strategies with a genuine understanding of the complexities of the transition to parenthood. If you'd like to learn more, please take a moment to check out my website. You can also call or email me to schedule a free 20-minute phone or video consultation. I’d love to see if we’re a good fit!
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based tools to help you manage emotional overwhelm and better understand patterns keeping you stuck. I also incorporate insight-oriented approaches and exploration of relationship dynamics to help you strengthen boundaries, communicate clearly, and increase connection and fulfillment in relationships.
Fees & Insurance
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- I am not in-network with any insurance plans, but I can provide a "superbill" (receipt) for out of network reimbursement. I also offer reduced rates for clients who may be eligible. Please email me to set up a free consultation to discuss my rates and any questions you have!
- Out of Network
Education & Credentials
Dr. Laura Testiler PsyD, PMH-C
- Female
- License # PY8177
- Licensed in Florida
- PSYPACT Mobility # 20351
- Practicing Since 2010
Education: Graduate Institute of Professional Psychology, University of Hartford
Doctor of Psychology, 2009
University of Florida
Bachelor of Science, 2004
Dr. Laura Testiler Practice Details
Therapy Sessions
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: I use a secure HIPAA-compliant telehealth platform (doxy.me) to meet with clients for weekly or bi-weekly sessions.