Online in Multiple States
California, Colorado, Florida, Idaho, Utah
(Online Only)
I help smart, sensitive people who want more out of therapy. You want more than worksheets and listening for the big questions: why do you still feel 16 when you're around your mother, why do all your relationships keep ending the same way, why does achieving your business goals or having that fund from your grandparents still never feel like it's enough money, why aren't you over that terrible night in college that you can barely even remember, why is it all so hard? You want therapy that is personalized to your actual experiences, not just the same "set boundaries/do self-care" advice from tiktok, and someone who will see what's actually in your way and how to shift it. I help clients who feel like their mind is moving too fast to slow down, get connected with their intuition, and feel safe enough to move forward.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I know you want more out of a therapy than someone just to listen or hand you the same worksheets as everyone else. I help people who've had good therapy experiences in the past, but still feel like there's deeper work to do to get to the root of the issues still impacting your life: the perfectionism that spirals no matter how big your bonus is, the anxiety that tells you you need a drink to relax, the frustration that what happened that terrible night in college just refuses to stay stuffed down. I’m certified in EMDR Therapy to help you heal and reduce trauma responses so you can embody your current values, not keep repeating the same patterns. I want you to trust yourself, to understand how to interact with your parents without feeling 16 again, to be creative and embodied and free, and I want to be the therapist that helps you get there.
Fees & Insurance
Fees
- Average Session Fee $250
- Out of Network
Education & Credentials
Emily Maynard LMFT
- Female
- License # 135343
- Licensed in California
- Practicing Since 2019
Education: MA in Clinical Psychology with an emphasis in Marriage and Family Therapy, Pepperdine University (2019). EMDR Certified Therapist (EMDRIA)
Emily Maynard Practice Details
Therapy Sessions
- Available Online for residents of Multiple States California, Colorado, Florida, Idaho, Utah
- Online Therapy Details: Telehealth Video Therapy
I offer telehealth therapy in CA, CO, FL, ID, and & UT so you can fit therapy into your actual life and workday. My schedule is limited to Tuesdays and Thursdays, but I keep a small caseload so I can offer personalized care. We'll meet weekly for at least 6 months, as I've found that this is the best way to actually build the stability needed for deep, transformative work, including EMDR therapy.