Anxiety therapists in Salt Lake City, Utah UT
We are proud to feature top rated Anxiety therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Anxiety
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Reduction in anxiety through the use of body awareness, recognition, coping skills and relaxation.
20 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Salt Lake City, UT Utah
Anxiety
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Anxiety can feel like a nonstop loop of second-guessing, overthinking, and worrying about how others see you. Many of my clients grew up with critical or unpredictable parents, and anxiety became their way of staying safe — always scanning, always preparing, never letting their guard down. In therapy, we slow things down and uncover where those fears began, so you can understand them differently and loosen their grip. Over time, you’ll learn to trust yourself more, feel steadier, and move through life with greater freedom and ease.
15 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Cameron Staley
Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.
14 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help clients navigate the challenges of anxiety by creating a safe, compassionate space to better understand their thoughts, emotions, and patterns. With a focus on practical tools and personalized strategies, my goal is to support lasting change so you can feel more grounded, empowered, and at ease in your daily life.
12 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Andrew D. Sapp
Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.
20 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.
10 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!
7 Years Experience
In-Person in Salt Lake City, UT 84124
Online in Salt Lake City, UT Utah
Anxiety
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
26 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Everyone has fears, and sometimes those fears may seem to control our lives. Nature has give us a biological pathway for protecting ourselves and keeping us safe. Unfortunately, those built-in mechanisms can sometimes get out of control. Psychotherapy can enable your capacity to be in charge of your fears.
27 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Anxiety
Compassionate Counseling
Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.
6 Years Experience
In-Person in Salt Lake City, UT
Online in Salt Lake City, UT Utah
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Anxiety therapists in Salt Lake City, Utah Statistics
Anxiety therapists in Salt Lake City, Utah average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Hispanic / Latino |