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Ashley Mason (She/Her)

Counselor/Therapist, CMHC, LMHC
 therapist: Ashley Mason,
Online in Florida, Utah (Online Only)
I work with thoughtful women who have built careers, families, and lives that look “put together” on the outside but quietly carry the old wounds of growing up with critical, narcissistic, or emotionally unavailable mothers. Even now, after all they’ve accomplished, many of my clients find themselves wrestling with guilt, people-pleasing, and an unshakable sense of never being enough. My approach draws from 20 years of psychoanalytic training, finely tuned listening, and a spacious, non-intrusive presence. Together, we explore the hidden patterns that keep them stuck — the echoes of a mother’s voice that still shape their self-worth and choices — and create room for their own true voice to emerge. Through this deeper work, my clients learn to set boundaries without collapse, let go of guilt that never belonged to them, and cultivate trust in themselves. The outcome is not just external success, but something more profound: the freedom to live authentically, with peace, confidence, and a genuine sense of being at home within themselves.

Client Focus

Session Format: Couple, Individual sessions.
Age Specialty: Adult
Languages: English

Treatment Approach

  • Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
  • Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
  • Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
  • Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.

Fees & Insurance

Fees
  • Average Session Fee $200
Insurance
  • Accepts Insurance
  • Aetna, Cigna, Select Health

Education & Credentials

Ashley Mason CMHC, LMHC
  • Female
  • License # MH 23870
  • Licensed in FL
  • Practicing Since 2011
Education: MS Clinical Mental Health Counseling: Westminster College, UT BS Psychology: Columbia University, NY BS Political science: Emory University, GA

Ashley Mason Practice Details

Therapy Sessions
  • Available Online for residents of Florida, Utah
  • Online Therapy Details: via Personal Room on Zoom

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